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The best fasting videos
Spiritual Benefits of Fasting – POWERFUL!
234
72%
14:37
Intermittent Fasting over Age 40 : The Complete Guide
192
79%
31:08
Beginners guide to intermittent fasting- start here!
117
66%
05:00
HOW TO AVOID HUNGER WHILE FASTING | FASTING TIPS FOR HUNGER
252
78%
07:02
Fasting vs. Eating Less: What's the Difference? (Science of Fasting)
228
70%
12:50
What Breaks a Fast While Intermittent Fasting? (7 DRINKS THAT WON'T BREAK YOUR FAST!)
218
69%
08:16
WATER FASTING & SALT: Should You Consume Sodium While Fasting? *IMPORTANT*
152
70%
29:15
Extended fasting can harm the female body!
239
63%
22:37
Fasting and Muscle: How Long Term 1-2 Day Fasts BURN FAT but KEEP MUSCLE?
225
56%
19:32
Fasting: Don't Make this Critical Mistake | Jason Fung
175
67%
11:55
The Power Of Fasting | Pastor Jentezen Franklin
56
75%
01:34:28
I lost 50lbs in 11 weeks with extended fasting, ~70lbs total in 5 months and still going strong!
774
68%
11:29
Fasting for 7 Days: Here's What Will Happen
832
75%
07:42
What Really Happens When We Fast?
786
68%
11:21
Effects of Fasting & Time Restricted Eating on Fat Loss & Health | Huberman Lab Podcast #41
1734
72%
02:26:07
FASTING: WHY & HOW TO FAST FOR GOD | Practical Tips for Christians
1521
74%
18:47
Beginners Guide to Intermittent Fasting | Jason Fung
1622
69%
09:38
Dr. Mark Mattson on the Benefits of Stress, Metabolic Switching, Fasting, and Hormesis
1405
69%
02:29:51
5 Tricks for Controlling Hunger while Fasting
1485
74%
08:33
Intermittent Fasting
1721
70%
07:36
Intermittent fasting: Clinical pearls and precautions — Diet Doctor Podcast
1699
70%
01:26:55
What Will Happen If You Eat Nothing for 7 Days
2106
72%
10:52
What Happens To Your Body When You Fast?
2108
75%
04:28
Fasting: 4 types of Fasts and How Often to Do Each- Thomas DeLauer
1827
69%
13:10
How to Break a Fast [2019 UPDATE]
2218
74%
05:57
Intermittent Fasting vs. Prolonged Fasting: Benefits of 1-3 Day Fasts- Thomas DeLauer
2223
69%
06:58
Prolonged Water Fasting Q&A Dr. Alan Goldhamer
2412
78%
36:12
What is Intermittent Fasting? And Why Do It?
2402
71%
05:22
Fasting Guidelines: What You CAN and CANNOT Drink- Thomas DeLauer
2179
73%
15:30
Ultimate Weight Loss Secrets With Chef AJ
2583
70%
01:40:46
Dr. Jason Fung Breaks the "Counting Calories" Weight Loss Myth and What You Should Be Doing Instead
2251
70%
51:14
Autophagy And Fasting [How To Induce Autophagy For Amazing Health Benefits]
2605
71%
07:50
Intermittent Fasting: Learn How To Fast The RIGHT WAY! | Dave Asprey & Dhru Purohit
2715
73%
26:10
Everything You Need to Know About Fasting // How to Fast Step by Step
2651
70%
33:04
Dr. Jason Fung -Keys to Successful Fasting [How to Fast]
2382
73%
05:12
How To Combine Intermittent Fasting + KETO | Thrive Market
2669
70%
03:04
What Happens To Your Body When You Don't Eat (Fast)
2543
68%
09:02
How to Fast Without the Starving- Fasting Mimicking Foods
3036
71%
08:34
Everything You Ever Wanted to Know About Fasting | Jimmy Moore on Health Theory
2490
71%
41:28
How To Fast For Weight Loss – A Practical Guide
2881
73%
08:48
I've lost 92.4lbs (41.9kg) through extended fasting – CONSISTENCY IS KEY! | Break Fast, Ep 32
2373
71%
14:53
Fasting 103 – Extended Fasting
2456
72%
07:08
The unique effects of multi-day prolonged fasts (requires more than 48 hours) – Valter Longo
2179
72%
03:37
THIS Happens AFTER Fasting – How to FIX Weight Gain After Breaking a Fast
2757
73%
14:00
Intermittent and extended fasting with keto diet
2764
72%
13:51
Prolonged Fasting | MCT Oil | Celery Juice | Coffee Alternatives (Weekly Q&A) – Thomas DeLauer
2431
72%
25:40
Fasting Longer than 24-48 Hours ⏰ Prolonged Water Fasts 💧 Benefits of Extended Water Fast
2561
71%
16:51
Five Day Fast Experience, Why Practice Extended Fasting
2360
72%
15:16
Prolonged Fasting Too Hard? WATCH THIS
2152
69%
04:55
Amazing Benefits of Prolonged Fasting – Dr.Berg
2672
71%
11:24
Stages of Fasting TIMELINE + BENEFITS! (Intermittent Fasting to Extended Fasting)
2373
74%
12:06
Prolonged Fasting: How to Boost Fat Loss & Muscle Growth- Thomas DeLauer
2467
72%
06:16
The impact of fasting on high blood pressure (2020) | Buchinger Wilhelmi
2626
69%
14:47
How FASTING Can Help You LOSE WEIGHT, LIVE LONGER, and THINK CLEARER
2263
72%
01:01:25
Intermittent Fasting Mistakes that Make You GAIN Weight
2238
71%
11:55
Keto Diet vs. Paleo Diet: Which Diet is Healthiest for You- Thomas DeLauer
2522
71%
08:48
A Complete Intermittent Fasting Guidebook With Benefits | IF Diet Explained | BeerBiceps
2653
69%
14:01
Fasting for health and longevity with Dr. Jason Fung, MD — Diet Doctor Podcast
2396
71%
59:38
WATER FASTING: The Complete Guide (Fastest Fat Loss Method)
2533
72%
40:15
The Benefits of Long-term Fasting l Buchinger Wilhelmi
2375
72%
12:08
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![How to Break a Fast [2019 UPDATE]](https://urhealthstyle.org/wp-content/uploads/2021/09/how-to-break-a-fast-2019-update-400x300.jpg)
![Autophagy And Fasting [How To Induce Autophagy For Amazing Health Benefits]](https://urhealthstyle.org/wp-content/uploads/2021/09/autophagy-and-fasting-how-to-induce-autophagy-for-amazing-health-benefits-400x300.jpg)
![Dr. Jason Fung -Keys to Successful Fasting [How to Fast]](https://urhealthstyle.org/wp-content/uploads/2021/09/dr-jason-fung-keys-to-successful-fasting-how-to-fast-400x300.jpg)
