Lesson 1: Teen Nutrition: Exploring the Five Food Groups (Vitamins, Minerals, Osteoporosis + More) Teens are at a critical age for healthy nutrition. This video is part of a nutrition lesson for middle school students from Dairy Council … FOOD Dairy Council of California five food groups Food Groups Healthy Eating high school middle school myplate Nutrition Nutrition Education osteoporosis teen nutrition 2298 views 0 / 0