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Does 16:8 intermittent fasting help curb sugar cravings? | Catalyst

Vanessa tests out the 16:8 diet to see what effect intermittent fasting has on her health, weight and sugar cravings. #ABCCatalyst …

WEIGHT LOSS 16/8 16:8 diet abc ABC iview ABC Television ABC TV Australian Broadcasting Corporation Australian television Australian TV catalyst diet diets eight evidence evidence-based fast fasting fat healthier healthy healthy diet healthy diets intermittant intermittant eating intermittant fasting intermittent intermittent eating intermittent fasting iview liver fat lose weight public broadcaster science Scientific sixteen television show TV Show unhealthy fat weight
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