In the United States alone, around 15 million people each year suffer from depression. As astonishing as that number is, what’s really disturbing is the fact that a majority of these cases are related to women. Women are twice as likely as men to develop cases of clinical depression, and one in four women will likely suffer from major depression at one point in their lives.
There are many factors that increase a woman’s chance of developing depression such as:
- Family history of mood disorders
- History of mood disorders in early reproductive years
- Loss of a parent before age 10
- Loss of social support system or the threat of such a loss
- Ongoing psychological and social stress, such as loss of a job, relationship stress, separation or divorce
- Physical or sexual abuse as a child
- Use of certain medications
Different stages in life also show differentiating rates of depression between men and women. Before adolescence, depression is a rare occurrence among both men and women. However, as boys and girls approach puberty, girl’s chances of developing depression increases to twice of that as compared to boys. Many experts believe that the increase in chances of developing depression can be linked to the changes of hormone levels in women. These changes reach noticeable levels during life events such as puberty, pregnancy, right after childbirth, as well as menopause.
There are several symptoms of depression in terms of emotions and behaviors, some of which include:
- Feeling fatigued almost every day
- Growing feelings of restlessness
- Growing sense of guilt or worthiness
- Trouble sleeping or change in sleeping habits
- Significant weight gains or significant weight loss
- Recurring thoughts of suicide.
There Is Hope
There are several places that offer assistance to women who might be suffering from depression. There are numerous depression treatment centers for women that offer resources in a safe and clean environment to help those combat this mental illness. These services include retreats for women with depression. These retreats for women with depression allow the patient to be excavated from the social and physical surroundings and allow them to fully reflect on some of the triggers that might be causing them to experience episodes of depression.
Christian depression treatment centers focus on helping patients overcome their depression with the hopes they can go back to their normal lives before their encounter with this disease. The programs provided at Christian depression treatment centers are specialized to help patients recognize situations and factors that could be contributing to their condition. With the help of therapy sessions, medication, and other treatment options, the staff at these facilities aim to help steer patients on a path to recovery and taking control of their lives again. These services not only address the needs of a patient’s body but also their mental growth as well as spirituality.
As great as the services that these centers have to offer, it would be nothing without the constant support of friends and family. It is important for those who might know someone who is suffering from depression that it is not a condition that you can simply tell someone to “snap out of it.” If you feel that you might know someone who is struggling with depression, you should make yourself available as an outreach source for them. However, it is strongly encouraged that you inspire them to seek professional help. The faster someone seeks assistance, the faster they can begin their journey towards making a full recovery.