Losing weight is part of discussion all over the world. Everyone seems to be crushing on the idea of staying fit and healthy. Those who actually do nothing to stay fit also can give a full-hour lecture on the important of controlling weight. But, why high figure on the weighing scale is a source of concern and when it becomes super necessary to bring those figures down, let’s find out.
- High blood sugar: The sugar content in blood measured more than 110mg/dL is the sign of high blood sugar. It is a condition known as type II diabetes, and is precursor to many other ailments. Doctors suggest physical activities for about 30 minutes every day for people who find blood sugar levels going across the red flag stage. If weight is not controlled, it can lead to cardiac disorders and can shoot up the blood sugar level too.
- High Blood Pressure: Also known as Hypertension, the disease has more to do with the body weight than living a stressful life. The people suffering from high blood pressure should lose weight on priority as their heart is under stress and there can be increased chances of clogged arteries etc. that may lead to cardiac arrest. So, limit the salt intake, as the doctor suggests, workout moderately and live a stress-free life.
- Low good cholesterol level: The good cholesterol level at correct figure is important for healthy heart. If the good cholesterol level has gone down, then to protect heart, it is necessary to maintain healthy BMI which is possible only through weight loss.
So, if you are thinking of some support that can cushion your weight loss mission, like weight loss medicines, you can refer to some reliable reviewer to get the best suitable one for you. But, do not rely completely on these medicines; working out and diet control are more important.