If you want to have healthy strong hair until deep old age, you have to work on it, just like you work on your body to keep it lean and muscled. Once you forget about proper hair care and neglect morning routine you are risking to start to lose your precious locks. Some hair damages are impossible to fix and there is no other way out just to cut it off. You have to keep in mind this fact, especially if you have long or medium hair length, because such hair is more prone to breakages and other problems, that cause a lot of inconveniences. Our professional chelsea barbers in NYC have created for you three trustworthy tips that will make your hair last longer, preventing every strand from falling out.
Say No to bad habits
Do you smoke? If your answer is Yes, then stop it right now. Apart from making your hair weak and thin, every cigarette makes you closer to death. Nicotine and carbon monoxide, contained in cigarettes in extremely high doses slowly kills you, ruining your body from the inside, so think twice before making next whiff. Hair loss is one of the smaller problems you will be forced to deal with, if you not quit smoking. Drinking too much alcohol falls inside the same category of must quit habits.
Healthy nutrition is an integral part of proper hair routine. Our hair on 80 percent consist of proteins, so, in order to keep it strong and nourished, you have to include natural proteins in your everyday ration. Eat more complex carbohydrates such as grains, pasta, potatoes, root vegetables and rice. Well – balanced food not only will boost your hair growth, but also improve digestion and eliminate discomfort.
Almost 70 % of early balding is caused by too harsh chemical styling products and improper routine. If you are a fan of tough, well fixed hairstyles with tons of gel and wax, don’t be surprised when soon you notice first fallen hairs. Go easy on styling and chose remedies wisely.
Now you know how to avoid hair loss with minimum efforts, all you need is to follow our tips.