When consumed in moderation, alcohol isn’t a problem. A glass of red wine with dinner is good for the heart. A glass of white wine during Thanksgiving meal prep is good for your patience. An ice cold beer on a hot day is a welcome feeling. It’s when a person begins binge-drinking and using alcohol daily that they know you might have a problem. According to the CDC (Centers for Disease Control) more than 38 million people in America binge drink approximately four times each month. The number of drinks used to define binge drinking depends on age and sex, but the numbers are high.
When you stop to think about how many Americans add caffeine in the form of an energy drink to their alcohol, the problem becomes far worse. With only 20 percent of Americans with a drinking problem seeking help at an alcohol and drug addiction rehab facility, the country is facing a big problem. Many young drinkers have no idea what the side effects are when it comes to mixing alcohol with energy drinks, and the information is shocking.
Energy drinks and alcohol make you feel less drunk
If you need just one good reason not to mix these two beverages, it’s because the caffeine tricks a person’s body into performing well. This leads an individual to believe that they are not nearly as drunk as they actually are. When a person doesn’t feel drunk, they are more likely to get behind the wheel of a car and assume they are safe to drive home. Although it might feel safe to drive, the mind is still not as sharp as it needs to be to operate a vehicle. Dangerous things happen when a person drives drunk, and that’s why mixing alcohol and energy drinks is a bad idea.
Mixing alcohol and energy drinks makes addiction more likely
It’s easy to assume that drinking is under control when a person feels in control. However, mixing energy drinks with alcohol can actually increase the risk of becoming an addict. Alcoholism is an addiction, and mixing these two beverages can increase your chances of needing rehab.
Energy drinks mask the depressant in alcohol
It might not sound like a bad thing to take away the depressing feeling you’re left with after having too much to drink, but it’s a terrible concept. When you drinks more than they should, alcohol becomes a depressant. It’s not the glass of wine to help you feel relaxed and happy before you head to a party, it’s all the alcohol that follows . When energy drinks are added to the mix, the depressant factor is masked. This allows a person to feel happier and drink far more.
Energy drinks and alcohol are more likely to cause binge drinking
Binge drinking can kill a person. Binge drinking regularly is a problem that can lead to addiction. When a person drinks more, they wreak havoc on their overall health. Binge drinking can lead to alcohol poisoning, lowered inhibitions, and other complications. .
If you want to mix alcohol with anything, just skip the caffeine. Drink plenty of water between alcoholic beverages to prevent dehydration and be sure to sip slowly and eat a good meal. Drinking in moderation is key and it’s far more enjoyable to wake up feeling refreshed and happy than to feel depressed and hungover.