In today’s world massage is very famous, everyone likes doing massage as it helps in relieving the stress and health problems. Many women’s prefer face massage as it brings glow on the face and makes your face shine. It also helps in removing germs and dusty particles from face. Different types of massage are available in market that are different from each other and have certain importance and healing powers. Now days many massage CEU classes are organized in different massage centers for various massage practitioner. Even, different type of massages is used by doctors for carrying out their treatment. Many doctors use massage therapy due to its healing power capacity.
Different types of massage
Swedish massage: Swedish massage therapy is also known as simply massages therapy. You can learn about it massage CEU classes. This is the commonly used massage therapy. In this type massage circular movements and kneading is done on the muscular layers with the help of massage oil and lotions. It helps in relieving the stress from body. It also reduces the pain, boosts the mood and makes your body full relax.
Deep tissue massage: Deep tissue massage is same like Swedish massage but the techniques of deep tissue massage is different. In deep tissue massage deepest layer of muscle is targeted and it helps in releasing the muscle tension. Deep tissue massage is used for painful muscles, strains and postural problems.
Sports massage: Sports massage as the name says this massage is used for the sports person. This type of massage is given to professional athletes. This massage provides relaxation to the athlete’s foot. Sports massage also helps in preventing and treating the injuries which enhances the sportsperson performance.
Pregnancy massage: Pregnancy massage is the special kind of massage and they are especially given to the pregnant ladies. It helps them in healing their back problems and it also provides relief to the stomach pain. This massage is also known as prenatal massage and it also helps in reducing the swelling and stress level of the pregnant women’s.